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Physical Education

Physical Education Teachers

Coach Birnbaum

Coach Callahan

What are Our Rules & Routines

Rules and Regulations

  1. Student must always wear sneaker in order to participate in PE
  2. No food or drink allowed in the Gym except for water.
  3. Keep your hands to yourself
  4. Be respectful of all teachers, staff and students
  5. Have Fun

Routine:

  • When you enter the gym you go to your floor spot or an area where the teacher says to go to.
  • Teachers will instruct students to stand up and we will go through our stretching routine:
    • Toe Touches
    • Sky Touches
    • Arm Circles (Forwards/Backwards Big/Small)
    • Jumping Jacks
    • Pushups
    • Sit-ups
  • Students will then sit down and listen for further instructions

End of Class Routine:

  • Students will line up on their sides designated to them by the teacher
  • The boys will be on the black line and girls will be on the red line

Working Out at Home

Are you ever stuck home on a rainy day and really want to workout? Are you looking for something to do during commercials? 

Here is a list of different websites with activities that can be done at home by yourself or with friends or parents!

Watching Television?

Do some exercise during the commercial break!

Stuck inside on a rainy day?

Here are some great activities to do inside with your kids!

Fun 25 minute workout!

Here's a fun 25 minute workout for you and your kids!

Working out with your kids

Did you know that you should work out at home? It's better if you work out with your kids!